Thai-Yoga Therapy
Personal fitness training and Nutrition
Hello and thanks for stopping by. I am a professional Certified Personal Fitness Trainer and Nutritionist located in Miami, Florida.I'm offering a customized training program for your fitness goals, complete with a guide to mentally prepare yourself to change your body,a nutrition plan, and a physical training plan. My training program comes from almost twelve years of experience, research and dedication to the art of shaping better bodies and making better people.
Most training programs give you a certain number of exercises to do at certain times during the week, and that's it. Training is so much more than just going to the gym!! Training is changing your lifestyle, your thinking process, the way you perform exercises, what and how you eat and many other things most people don't consider.How does it work? I ask you a lot of questions, so I can get a complete view of who you are and where you want to go, and I'll design a customized program suited to your particular needs and unique characteristics - guaranteed to get you in the best shape of your life. All this in the comfort of your own Home or condo.
Yes I will travel to your condo and in the comfort of your own gym or I will bring my set of rubbers. I will train you and right after I will provide an authentic Thai yoga session on your living room with an original Thai yoga mat.
* If you buy any package, nutritional advice is complementary thru the program
* When you buy 2 or more sessions payments are made in advance and are
Non-refundable
* Fees for personal training only:
One session of 60 minutes = $60.00
Four sessions of 60 minutes = $220.00
Eight sessions of 60 minutes = $400.00
Twelve sessions of 60 minutes = $540.00
* The best deal would be to buy personal training sessions plus Thai yoga
One session is $180.00
Two sessions $170.00 per session = $320.00
Four sessions $160.00 per session = $640.00
Eight sessions $150.00 per session = $1,200.00
Twelve sessions $140.00 per session = $1,680.00
* Each session is 2 hours. One hour of personal training, 10 minutes rest and one Hour of Thai Yoga Therapy.
Most training programs give you a certain number of exercises to do at certain times during the week, and that's it. Training is so much more than just going to the gym!! Training is changing your lifestyle, your thinking process, the way you perform exercises, what and how you eat and many other things most people don't consider.How does it work? I ask you a lot of questions, so I can get a complete view of who you are and where you want to go, and I'll design a customized program suited to your particular needs and unique characteristics - guaranteed to get you in the best shape of your life. All this in the comfort of your own Home or condo.
Yes I will travel to your condo and in the comfort of your own gym or I will bring my set of rubbers. I will train you and right after I will provide an authentic Thai yoga session on your living room with an original Thai yoga mat.
* If you buy any package, nutritional advice is complementary thru the program
* When you buy 2 or more sessions payments are made in advance and are
Non-refundable
* Fees for personal training only:
One session of 60 minutes = $60.00
Four sessions of 60 minutes = $220.00
Eight sessions of 60 minutes = $400.00
Twelve sessions of 60 minutes = $540.00
* The best deal would be to buy personal training sessions plus Thai yoga
One session is $180.00
Two sessions $170.00 per session = $320.00
Four sessions $160.00 per session = $640.00
Eight sessions $150.00 per session = $1,200.00
Twelve sessions $140.00 per session = $1,680.00
* Each session is 2 hours. One hour of personal training, 10 minutes rest and one Hour of Thai Yoga Therapy.
